One of the delights of summer the most popular is a slice of watermelon on a hot day. Most of us spit watermelon seeds or put them in the trash, but what most people do not know is that there are some amazing health benefits hidden
in these small seeds.
If you eat them, you probably do not know that they are beneficial for your digestion, but ejects the digestive tract intact. Therefore, their utility is almost not used.
If you want to enjoy the benefits of watermelon seed, you must boil them, crush them or cook them to reach the content. The fibers contained in seeds is essential for normal functioning of the digestive system. They are useful against intestinal parasites, and also for patients suffering from jaundice and inflammatory diseases.
This citrulline in seeds acts as an antioxidant, helps expand blood vessels, is useful for arteriosclerosis, hypertension and angina. According to the beginning of the 20th century American scientists, watermelon seeds are very useful for kidney and urinary tract. They said that you can use an infusion from fresh seeds, which is a diuretic useful and good for cleaning of calculations and the sand of the kidneys and urinary tract.
Watermelon seed stimulates the heart and muscles of the body structure. They are useful for memory and concentration, and the shine and tightening of the skin. You can use them in the form of infusion or snacks. The seeds are very effective in the treatment of type 2 diabetes and are strongly recommended for diabetics. Men can use the seeds to increase their libido and virility.
Magnesium, vitamins A, B, C, iron, antioxidants, manganese, calcium, fat polyunsaturated and mono saturated, are all included in the watermelon seeds.
Preparation of the infusion:
Take 4 spoons of fresh and crushed watermelon seeds. Boil in 2 litres of water for 15 minutes. You should consume this amount over two days and take a break on the third day. Continue for several weeks.